| ...Speak your feelings. 說出你的想法。。。 |
| Emotions and feelings that are hidden, repressed, end in illnesses 被隱藏﹐被壓抑的情緒﹐會形成疾病。 |
| as: gastritis, ulcer, lumbar pains, spinal. 比如胃炎﹐潰瘍﹐腰部疼痛﹐脊椎病等等。 |
| With time, the repression of the feelings degenerates to the cancer. 日積月累﹐壓抑的情緒還會致癌。 |
| Then, we go to a confidante, to share our intimacy, ours "secret", our errors! 所以﹐我們應該經常跟親密朋友傾訴心中的隱衷﹐秘密或者犯的錯。 |
| The dialogue, the speech, the word, is a powerful remedy and an excellent therapy! 談話﹐演講﹐只字片語都是一劑良藥。 |
| Make Decisions. 果斷決定 |
| The undecided person remains in doubt, in anxiety, in anguish. 遲遲不能下決定的人都處于憂郁﹐懷疑﹐焦慮的痛苦狀態。 |
| Indecision accumulates problems, worries and aggressions. 優柔寡斷會聚集各種問題﹐憂慮并且容易攻擊別人。 |
| Human history is made of decisions. 有決定﹐才有人類的歷史 |
| To decide is precisely to know to renounce, to know to lose advantages 決定才能知道放棄﹐決定才能判斷是否失去了優勢 |
| and values to win others. 也只有作出決定﹐才能最終贏了別人。 |
| The undecided people are victims of gastric ailments, nervous pains |
| 遲疑不決的人往往會有各種胃病﹐神經緊張﹐容易疲勞。 |
| and problems of the skin. 而且還會伴隨各種皮膚病。 |
| ...Don’t Live By Appearances. 不要違心地為了表面風光而活著 |
| Who hides reality, pretends , poses 那些隱瞞逝世真相﹐喜歡裝模作樣﹐ |
| and always wants to give the impression of being well. 總是想讓別人只看到自己最好一面的人 |
| He wants to be seen as perfect, easy-going, etc. 他渴望在別人眼中完美無缺﹐隨和等等。。。 |
| but is accumulating tons of weight. 卻在自己給自己施加日益沉重的壓力。 |
| A bronze statue with feet of clay. 他只能是陶土撐起的青銅象﹐終有一天會倒塌。 |
| There is nothing worse for the health than to live on appearances and facades. 沒有比違心活著無視自己本身狀況而更能損害健康的事情了 |
| These are people with a lot of varnish and little root. 這些人面似風光﹐其實脆弱不堪 |
| Their destiny is the pharmacy, the hospital and pain. 最終還是會被送到藥房﹐醫院﹐痛苦不堪。 |
| ...Accept 接受 |
| The refusal of acceptance and the absence of self-esteem, 不愿意接受﹐缺乏自尊﹐ |
| make us alienate ourselves. 使得我們日益殊忽自己﹐覺察不到自己真正的需求。 |
| Being at one with ourselves is the core of a healthy life. 跟我們自己神形合一﹐和諧生存﹐才是健康生活的核心。 |
| They who do not accept this, become envious, jealous, imitators, ultra-competitive, destructive. 那些不愿接受這一事實的人﹐往往容易嫉妒﹐喜歡跟風﹐惡性競爭﹐盲目攀比﹐甚至具有破壞性。 |
| Be accepted, accept that you are accepted, accept the criticisms. 接受別人﹐也被別人接受﹐并能接受批評~~ |
| It is wisdom, good sense and therapy. 這樣才明智﹐這樣的觀念才能讓疾病遠離自己。 |
| ...Find Solutions. 積極尋找解決問題的辦法 |
| Negative people do not find solutions and they enlarge problems. 消極的人只會讓問題更嚴重﹐而不愿意積極去尋找解決問題的方法。 |
| They prefer lamentation, gossip, pessimism. 他們只會嘆息﹐饒舌﹐象祥林嫂一樣地到處抱怨。。。 |
| It is better to light a match than to regret the darkness. 抱怨黑暗不如照亮黑暗。 |
| A bee is small, but produces one of the sweetest things that exist. 蜜蜂個小﹐卻釀出蜜 |
| We are what we think. 因為思考﹐所以存在。 |
| The negative thought generates negative energy that is transformed into illness. 消極悲觀的想法會產生更更消極悲觀的能量﹐并轉換為疾病。 |
| ...Trust. 信任 |
| Who does not trust, does not communicate, is not opened, is not related, 缺乏信任﹐缺乏溝通﹐不坦率的人﹐很少關心別人的人﹐ |
| does not create deep and stable relations, 不會維系出深厚而穩定的關系。 |
| does not know to do true friendships. 他們也不知道如何去經營真正的友情。 |
| Without confidence, there is not relationship. 沒有自信﹐更談不上友誼。 |
| Distrust is a lack of faith in you and in faith itself. 缺乏信任﹐也就是缺乏對自己和對信仰本身的信仰。 |
| ...Do Not Live Life Sad. 不要悲觀生活 |
| Good humor. Laughter. Rest. Happiness. 幽默感﹐歡笑﹐放松﹐快樂。 |
| These replenish health and bring long life. 這些都能帶來健康長壽的人生。 |
| The happy person has the gift to improve the environment wherever they live. 開心樂觀的人本身就是上帝帶給他周圍的人的禮物﹐有了他﹐大家也會活得更開心﹐更健康。。 |
| “Good humor saves us from the hands of the doctor". Happiness is health and therapy. "幽默感可以將醫生輕松趕跑",快樂本身就是健康和良藥。 |
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呵呵，我看到你啦。。。学医的雪儿。。。 
